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Thanks MetabolicMindset! Honestly, the face changes were the most shocking to me. I didnt really see it until I compared photos!

It's been a year since I started Ozempic. The last six months have been a bit of a rollercoaster with supply issues, and I had to cut back to 0.5mg and then 0.25mg weekly. I've really ramped up my workouts to help manage stress and keep the weight coming off. I've managed to shed about 30% of my...

That's awesome!! How are you feeling now?

A year makes a difference! 🤩

I laughed at "consistently inconsistent" because SAME. For me it was worst every time I moved up a dose. I learned not to increase if I was already backed up. Once I slowed down my titration it got way more manageable. Walking after dinner weirdly helps me a ton.

For those of you losing major weight, do you find you have loose skin? I worry about that.

Amazing accomplishment :) keep going! I've also noticed the cravings are practically non-existent now