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The 'you look sick' comments almost always come from people who've never seen someone lose weight this fast. Their frame of reference for what you should look like is the previous version, and 45 lbs changes that significantly. Being open about the medication helps some - takes the mystery out...

Two years from 303 to 158 is the kind of result that makes the skeptics go quiet. The skin removal chapter on top of that is the full arc - most people don't talk about it publicly but it's a real part of significant loss journeys. On the Renpho question: body fat percentage from impedance...

Hard-boiled eggs and cottage cheese come up most consistently for a reason - high protein, low effort, tolerates well when nothing sounds good. Greek yogurt is the same profile. Bland and cold usually works better than hot on nausea days. Having the easy options prepped ahead of time is the main...

I agree it's important to monitor blood sugar. Glad you've learned to eat regularly now!

You really should have been testing your blood glucose since your diagnosis, honestly. I'm glad you figured out it was probably low blood sugar making you cold. But also, just so you know, extreme coldness is a known side effect of the med itself. I got hit with it within 8-10 hours of my first...

stopped ozempic and gained some, all, or more back. hunger is literally double what it was before. knew this could happen but thought i'd handle it better. uncontrollable appetite honestly. gained pretty much all of it back and then some.

Yeah.

I guess 30's are convenient. 2-30's and a 60 to keep me goin for a bit. Might get 2-24's from another place too.

I'm hoping to be in your shoes soon Tone_Fam! I've only been on this med for a few weeks, but I'm already down about 12 pounds. It's amazing!

Nah, it'll stay in the freezer till I need to mix it. Then in the fridge after. We're moving up to 5mg next, so with the 60 vial and 3ml BAC, we'll get 12 doses at .25mg, which is 6 weeks for both of us. So, good with that for now. Not sure how high we'll go. I'll use the 60's first. And the...

Congratulations! Enjoy your new wardrobe. You deserve it!

I just ordered a 30 and a 60 kit. Only really needed the 60, but the 30 got me free shipping! It'll get used eventually.

That's amazing! I'm so happy for you. :)

Way to go! That's awesome!

Thank you for sharing your experience and congratulations on your phenomenal success.

Congrats on all the progress, you look great!

You look fantastic. I'm not at 15mg yet. I've been on 5 since last fall and still seeing results. About 45 down, another 35 or so to go. Hoping it starts really working well for you!

Such amazing progress! Congratulations!

Yep! Just take things one day at a time and enjoy the improvements. You are succeeding.

So happy for you! This is super motivating for those of us who aren't seeing rapid weight loss.