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Spraying the BAC water in shouldn't hurt anything. How much BAC water did you even use to mix it?

I love making smoothies! I'll share my go-to recipe: protein powder, unsweetened almond milk, spinach, a few berries, and some chia seeds. Keeps me full for hours!

Thank you! The first dress is from a little boutique I found in Lyon, and the other one is from a local shop here in Sydney.

Thanks everyone for the kind words! I'm feeling really good and trying to maintain this lifestyle. It's not always easy, but soo worth it!

Hey all! I'm back with some good news. As you know, I started this journey back in February. I posted earlier about how much better my trip to Europe was because I had way more energy than before. I was a little worried I'd put some weight back on with all the pasta and gelato, but I saw my...