Search results

  1. Donut

    Hit my goal BMI!

    Any issues with loose skin? Did any stretch marks disappear?
  2. Donut

    Hit my goal BMI!

    Wow, that's truly amazing!! So happy for you!
  3. Donut

    Sema success, but lipids high?

    I saw some interesting info about GLP-1s and testosterone levels in men... something to keep in mind. Apparently, they're even looking at combining GLP-1s with TRT in some cases! I wonder if Wait-And-See is male or female?
  4. Donut

    Down 80lbs in 7 months! WOOHOO!

    Totally! It's so important to stay consistent and not get discouraged by plateaus. They happen, but they don't last forever!
  5. Donut

    Sema success, but lipids high?

    That's fantastic progress! It sounds like you're doing great. About the lipids, maybe try shifting your diet to less fat and more complex carbs?
  6. Donut

    Down 80lbs in 7 months! WOOHOO!

    Looking healthier, congrats! Keep it up, bro.
  7. Donut

    Down 80lbs in 7 months! WOOHOO!

    You're killing it, man, congrats! Stay strong.
  8. Donut

    GLP-1 GI Distress: Am I Alone?

    I can totally relate! If you're looking for gentle options, magnesium citrate might be worth a try. But be careful with stimulant laxatives; overuse can create other issues...
  9. Donut

    GLP-1 GI Distress: Am I Alone?

    I've experienced both extremes. The first time I used a GLP-1, I was constantly constipated. Needed to use stool softeners. This time, it's the opposite. The adverse reactions can be really something.
  10. Donut

    GLP-1 GI Distress: Am I Alone?

    I'm having a rough time here at my job. I'm so nervous I might actually weep. Working with kiddos and the thought of an accident is terrifying. Any advice?
  11. Donut

    GLP-1s: More than just weight loss?

    There's definitely a connection between gut health, blood sugar regulation, and mental well-being. Anything that stabilizes blood sugar can have a positive effect on mood and cravings. It's all interconnected!
  12. Donut

    GLP-1s: More than just weight loss?

    You’re doing great! Congratulations!
  13. Donut

    Last Mounjaro dose 🥲 Switching meds?

    Thank you, everyone! I truly appreciate the support and kind words. Insurance is such a headache!
  14. Donut

    Last Mounjaro dose 🥲 Switching meds?

    Thank you all so much!
  15. Donut

    GLP-1s: More than just weight loss?

    These GLP-1 agonists really can improve so many aspects of life! Congratulations on leaving drug use in the past and embracing a healthier, happier future.
  16. Donut

    Last Mounjaro dose 🥲 Switching meds?

    You all are so kind; thank you so much! 🙏🏾💕
  17. Donut

    Last Mounjaro dose 🥲 Switching meds?

    My A1c is now 5.4%, it was 11% back in 2021 💕🙏🏾
  18. Donut

    Last Mounjaro dose 🥲 Switching meds?

    Hello everyone! I just had my final injection of Mounjaro today. I wanted to provide an update on how far I've come. I'm a Type 2 diabetic and I've been taking Mounjaro since autumn of 2022. My insurance situation has shifted, and I might switch to semaglutide if it's affordable. I have Tricare...
  19. Donut

    April '24 - Now: Pics & Experiences

    I agree with MojoRising74 – the scale isn't everything! Muscle weighs more than fat, so focusing on how your clothes fit and how you feel is important. I've noticed a huge difference in my energy levels since starting sema and working out.
  20. Donut

    April '24 - Now: Pics & Experiences

    Amazing work!!
Back
Top