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  1. MedDad177

    Reta and extended fasting?

    Okay, here's the deal. My weight's coming off bit by bit, so it's not like I NEED to fast. But, I've always done 6-day fasts every few months and felt amazing afterwards. I'm planning to be on reta for a while, years even. My body's gonna fight to get back the weight, and I need something...
  2. MedDad177

    Down 80lbs on GLP-1s!

    Wow, amazing job! I'm down 70 pounds since last Spring, feeling great!
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