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Oxford Biosciences is a solid call for methylcobalamin - the per-vial cost is reasonable and a year's supply in one order is easier to manage than chasing it monthly. Worth noting the listed price is GBP, so the USD total shifts a bit with the exchange rate.

Priming before the first use matters - that initial push bleeds off a small amount that doesn't count as your injection.

Photos catch what the mirror misses - a few months of consistent angle and lighting makes the arc obvious in a way daily reflection never does.

Also, adding a workout routine will help you get in the best shape ever.

I couldn't believe how fast my appetite vanished. My daughter experienced the same. I had to make myself eat the first few weeks and felt full after a tiny bit. First time ever not feeling hungry or deprived. I had constipation, but Miralax daily helped. I've switched to Mounjaro and have less...

Congrats!

Your shoulders look great! I noticed the same thing happening with mine. It's a little strange, but I like it.

I'm starting sema next week. Any suggestions on when to take the shot? I've heard different things about when it's most effective and when side effects might hit the hardest.

Is there a website explaining all this stuff? I want to check it out before I start mixing and dosing to make sure I'm not missing anything.

Oh honey, stick around! If a date can't handle the side effects, they definitely aren't worth it. My hubby would've laughed it off and made me feel less embarrassed!

That hasn't happened to me on tirz. I actually would've thought the total opposite, like all the food would be fully digested because it's taking longer to empty! What dosage are you taking?

Hey FastingFred, I totally get that. I like making a big batch of chili on the weekend. It's great for leftovers and super easy to heat up. Also, rotisserie chicken from the store with some quick rice is a lifesaver.

Fantastic work, brilliant!

Amazing job! Well done. 👏

Wow, losing that much is like carrying a whole suitcase of weight around! I saw someone say that filling a suitcase with old clothes can give you perspective.

How tall are you, and do you have a workout routine you can share?

Hey everyone! Just a reminder about the rules. No discussing non-approved stuff or selling meds. Check the FAQ if you're new:

That's incredible, Lou07! I bet she had to buy a whole new wardrobe!

Congrats! That's awesome!

I'm down about 40 pounds in 8 months! It's been slow but steady. Love how much better I feel. I've also noticed my smile never leaves my face these days! Thanks, everyone, for the support!