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Magnesium citrate daily is gentler than fiber for IBS-D - keeps things moving without the trigger.

Online pharmacy imports from Canada or the EU are the main workaround right now - bacteriostatic sodium chloride is also usable for reconstitution in most cases. Stock buying makes sense if you use enough volume to justify it.

100 lbs through a cancer diagnosis and two hip replacements is not a weight loss story, it's a survival story. The fact that Mounjaro was part of it through all of that is remarkable. The result clearly took something much bigger than just the medication.

Also, the amount has to be fairly small, bigger doses don't mean better results, but may cause increased anxiety. 250-350mcg seems about right for me. Taking it in the AM is best, since it kicks in during the day.

Hey, has anyone looked into Semax? I've been doing injectable semax off/on for a short time now. About 325mcg. I think semax is really amazing for mental well-being. It is hard to describe, but think of it as adderall without the massive euphoria or side effects, but with a bigger mood boost.

Definitely recommend PBC+TB+KPV together. My experience has been that this combo helps a lot.

ARA can help with nerve pain. I don't get the zingers in my feet or hands anymore, so that's cool.

Thanks HealFTW, I think I found a good brand now. I just finished a three-month trial of TA-1, ARA, KPV, and I didn't experience the results that others have. I'm a little jealous and had some hopes. Maybe I need to give it more time. I'm trying to stay away from ibuprofen. Prednisone is awful...

Hey HealFTW, what's your experience with the Boswellia? Any brands you'd suggest?

When I stopped before I had no real change for about two weeks. After that... Whoa... Now I understand what people mean by food noise!!!

Thanks everyone for the replies!! This trip took forever to plan and I was a little stressed lol you all made me feel way better!! Thanks!

Headed to Tokyo tomorrow and I packed everything... except my Ozempic injection 🤦‍♀️. A 14-day trip is coming up but I don't know what's going to happen. Any advice? I should be moving up to 2mg tomorrow, but I probably can't do that when I get back.

My go-to for constipation is sugar-free candy with sorbitol! Just gotta be careful not to eat too much, because... you know.

I had it at first for a few days, and maybe for a day after increasing my dose, but mostly I have the opposite problem.

Yeah, SS 31 is supposed to be really good for repairing damaged mitochondria. While MOTs C helps make new mitochondria.

SS 31 is great. I only take 500 mcg, five times a week. I think I heard it called the amplifier peptide.

I use the stack but I inject them all separately. I also throw in an extra 500 mcg of BPC every day. GHK-cu has never given me problems. Plus, I add SS 31 to the mix.

No, thank goodness, it blows into the vial or cartridge lol. It makes bubbles and foam. You can either suck it all out and start over, or risk not filtering it all and be done. Very annoying.

Nope they are just the filter. I pre-wet with bac water while I am reconsituting. This seems to help. I then flush after. The Tisch 4mm are a bit tempermental sometimes and they have blocked or blown out. I am extra gentle now.

Not mine. They're ready to go.