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Started with a quarter then moved up after 6 weeks. Staying at each dose until I notice it's not quite working anymore helps me avoid dropping too fast and dealing with extra skin issues. Saving money and protecting the skin - win both ways!

unless freezer space is tight, why spend brain power forecasting peptide storage? easier to just freeze everything unreconstituted and pull what you need when you need it. no downside to the freezer anyway.

had an absolute game changer just keeping good food around. at work i've got a bowl of cut fruit and veg next to me all day—beats the break room junk. been on semaglutide almost three years now, dropped about 100 in the first two years, maintaining since. hit my goal size but working on other stuff.

hope it works out. planning to use a whole vial of hospira next time i reconstitute a new 100mg vial of ghk-cu.

i eat like crazy 2 weeks a month but still way less than before mounjaro. worst is the week before my period. when i'm actually on it? can't face food. just accepted it as hormonal, it's way down from before so i'm good with it.

best thing i picked up from the gym crowd was taurine for muscle cramps. creatine helped too, plus electrolytes. muscle relaxers didn't touch my back like a good gummy did. here in az, 10-pack gummies run $6 at the dispensary.

I'm curious about this too. I've been on sema for 8 months and shed 36, but the last month and a half... nothing. Were there stalls that made you consider switching?

Amazing!!

That's an incredible accomplishment! 👏🏻 How long did it take you to reach your goal, if you don't mind me asking?

Thanks a lot for replying. I’ve never heard of Shotsy so I’ll definitely have a look at it. It's interesting to hear how everyone's doing their shots and how often they're injecting etc. Before posting here, I thought twice a week was unusual.

It was on Reddit somewhere for sure but yeah, it does seem really low. Especially since I’m 6ft1 and around 215lbs

Thanks for the reply. I got a notebook to keep track of stuff. What do you mean by "published protocol"? 10mg does sound like a massive amount but I guess if that’s what it takes to see results then that’s what it takes. I’m guessing I might need something similar as I’m 6ft 1 and around...

Thanks a million for taking the time to reply. Yeah I think you're right, my plan was to do 0.5mg for the first week, then if no sides pop up after a week, I'd bump it to 0.5mg twice a week and stick with that for a month. If I see steady progress and no bad reactions, I'll go up to 1mg twice a...

Thanks a bunch for the replies! Thank you for the reply and the info. I appreciate it a lot

Hi everyone, Just took my inaugural Reta shot today. Thinking of doing a 6-week run at 1mg weekly, splitting it into two doses: 0.5mg Monday and 0.5mg Thursday. My reasoning is that a more consistent level might be better than one big dose. Does anyone think splitting the dose like this is...

I'm so disappointed to hear that! I tried it again, and had a worse reaction. Hives everywhere, felt warm. What else can I use to help my body recover from neurological damage and just generally support my endocrine system?

I haven't tried it yet, mostly because there are no human studies:

Yeah, I was just watching that! Finding suppliers that sell in those dosages is proving tricky though...

Has anyone experimented with larger SLU PP 332 doses? I've seen some places offer it in dosages from 0.25mg to 1mg. I've tested the 1mg amount and it seems reasonably effective but I'm curious if increasing it would make it work better.

If you're struggling with nausea Stevie_1988, maybe try lowering your dose for a bit. Or ask your provider for something for the nausea. I agree with Val_1994, everyone reacts so differently. I've heard some people find that B12 helps.