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So, the doc says I might be "finished" because my collarbone is now visible. After being heavy since childhood and finally dropping 160+ pounds, hearing that is wild. Never imagined a doctor suggesting I stop.

Since the forum is just getting going, I'll start a thread. What little things do you do to eat better and get more nutrients? I have some ideas, but they might not work for everyone. I like to keep things simple and easy to stick to. I think about "processed food" a little differently than...

I've lost about 35lbs since February!! Feeling good!