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  1. Coach_B_Fit

    GLP-1: Injection site + Costco finds?

    About 18 days in... down around 3 pounds. I'm hoping this continues at a steady pace. The first couple jabs in my abdomen made me super sick, even days after. Last shot I did in my upper leg and while I still feel the appetite, it's not as bad. I go up a little bit next month on the dose. I'm...
  2. Coach_B_Fit

    Anyone else feel the love here?

    I've gotta say, with a few exceptions, this group is full of genuinely kind, helpful, and supportive people. It's like a little oasis on the internet. Whenever I've needed some help, someone has always offered great guidance. I really enjoy reading everyone's success stories as well as the...
  3. Coach_B_Fit

    Slow and steady wins the GLP-1 race!

    For those feeling down watching others race ahead, here's a sprinkle of hope! I'm a 54-year-old woman, 5'4.5". My highest weight was 220, initially weighed 195 back in March '23, and currently stand at 135 (that's a 60-pound drop in about 21 months). Remember, everyone's body responds...
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