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    Ozempic shut down the food chatter!

    I can't even begin to describe how much mental space food was taking up before starting this. For maybe 4 years straight, I couldn't go ten minutes without obsessing over food, my weight, just everything related to eating. I was constantly battling the urge to binge, and I just couldn't win...
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    Under 200 after 20 years - lessons learned

    39yo female. Started Oct '23, initial weight: 296.6 lbs. Current weight: 197.4. 5'1" I'm not gonna lie, I cried a bit this morning. I haven't seen a '1' at the start of my weight since 2004, so it's a big deal. I'm still losing slowly but surely. Here's what I've figured out: - Weight can be...
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    Suddenly... normal?!

    I just had my first injection this morning, and wow, I actually felt satisfied after only eating a little bit of salad for lunch. Like many of you, I'm over the moon! But I am also a little ticked off. It's dawned on me that this is what it feels like to be satiated, yet for the past 49 years...
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