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It's weird, right? Some folks cut back and the extra weight just melts. Then you see people here who were struggling on just 800-1000 calories, either stuck or even gaining, and only started shedding pounds when they actually upped their intake and let the meds do their thing. Someone nailed...

After being anti-meds for so long and trying every natural remedy in the book, my doctor told me to give him one year and he'd change my life. Well, dang, he was right! I'm 60 years old, started at 220lbs and now weigh 135lbs. I'm shooting for 130! I haven't been this slim since the mid-90s...

I was put on Ozempic in early 2022. I was on and off of it for about a year and a half because it was hard to find. The side effects were terrible. Really bad heartburn, tummy troubles, bad cramps, all sorts of bathroom issues. My A1c did drop some and I think I lost maybe 6 pounds, but the SEs...