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    Smart Scales for Water Weight?

    Hey everyone. I'm a year into my weight loss journey using a GLP-1 med and I've lost around 40 pounds. I've been using a tracker app mostly. I really focus on getting enough protein and staying hydrated, plus I walk every day. I do some strength training sometimes and change up my cardio to get...
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    Triceps are Popping!

    I can see my triceps! Never had that before. As the fat melts, my gym efforts are finally showing. Some shoulder definition too. Weight loss has paused for the last 6 weeks or so but I got a new, demanding job. Plus, I'm thinking about going up to 12.5, since the hunger pangs are coming back a...
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    Losing Coverage for GLP-1s?!

    Hey everyone, started a new job search and got an offer but there's a catch... the health insurance doesn't include GLP-1 meds. I've been on a GLP-1 type drug for about two years (switched to tirzepatide, but figured I'd ask here). I've decreased my weight and glucose levels and now take a...
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    Mazdutide approved in China!

    Just saw some interesting news... www.fiercepharma.com
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