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I used to kill for a platter of cured meats and funky cheeses. Now? Nope. And those frosted sugar cookies? Forget about it. And I can't even look at a burger. I still like my grandma's strawberry shortcake, but a tiny piece once in a blue moon is plenty. What foods have you all gone off of?

Tomorrow marks the start of week six, and my second injection of the 0.5 dose. My weight has been hovering between 191 and 195. My goal weight is 140, but honestly, I'd be thrilled with 150 if I'm toned. Currently, I'm fluctuating between 186 and 188, hitting the gym three times a week and...

Hey everyone! I'm almost at my goal weight, maybe 15 lbs to go. Time to focus on muscle! I've heard 4-5 months can make a difference. Any lifters wanna share progress pics? Even if you're not training hard, I wanna see what GLP-1s have done for you! I'm on mots c and tirz, and a tiny bit of...

Been on Ozempic for 8 months now and I’m down a full 100 pounds! From 298 to 198 feels amazing. Seeing friends and family on the same journey, some are losing slower. I think hitting the gym like 5 times a week makes a huge difference. This med is such a blessing, gotta make it count!