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  1. FitFTW

    Body image after weight loss?

    SW: 233 lbs, LW: around 198 lbs, GW: 160 lbs, CW: 147 lbs. 39 yo male, 5'5 I think I've been at my target weight for about a year now. I haven't been trying for more loss since then. I've been putting my effort into gaining muscle. The weirdest thing has been how I still don't see it sometimes...
  2. FitFTW

    Down 70lbs, but now what?

    Hey guys, been a minute. I'm down just over 70lbs since last summer. It's been pretty smooth, but I did get gallstones. Keep an eye out, I thought it was just the Mounjaro at first but I ended up in the ER twice! Turns out it was just the massive weight loss. Besides that, Mounjaro's been...
  3. FitFTW

    Knockoff Ozempic = Insulin?!

    Before they start attacking the grey market and compounded versions, these companies should sort out their supply chains. Someone could die. https://www.nbcnews.com/health/health-news/fda-warns-fake-ozempic-us-supply-chain-rcna201184
  4. FitFTW

    GLP-1s and keeping muscle?

    I'm hearing rumors about future GLP-1 meds that might not cause as much muscle loss. Anyone else hear anything?
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