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Slow and steady wins the race?
Since late autumn, I've managed to drop about 17 lbs, which is awesome! It's been about a pound each week. Honestly, I haven't been pushing myself super hard, just making better food decisions. I'm neurodivergent and struggle with eating issues, swinging between extremes. Given I've got a long...- Scale-Fit
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- Replies: 14
- Forum: Weight Loss & Progress