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I've had solid effects with sema, settling around 7mg each week. In half a year: BMI 34 → 29 Bad Cholesterol 130 → 100 A1C 5.5 → 5.1 BP 130/90 → 120/80 (both with drugs) Thyroid 4.5 → 3.8 All looking good. However, my link to food is still messed up. When under pressure, I still binge eat junky...

I'm not trying to accuse anyone of anything, but I'm a little sus of my recent order. When I mixed it, there was this big clump that took forever to dissolve. I had to shake it a bunch, which I thought you weren't supposed to do. I've never had that happen before. Also, it feels like I need way...

Hey everyone! Just wanted to share a quick update. I've been using Ozempic for about 15 months, and I've managed to drop around 160 pounds. These pics are from around 7 months into the treatment, showing about an 8-month difference. My final weigh-in is coming up this Friday, and I'm only a...

Wow, I'm so appreciative of all the kind words, everyone! Thanks so much ❤️ To respond to some of your questions: - I didn't stick to any hardcore diet, which is the best part. You can pretty much eat what you like, just smaller portions and keep your calories down. - I've lost a total of...