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  1. Lou07

    Almost a year on sema!

    It's almost been a year since I started this crazy ride, and wow, what a difference! I went from a BMI that was considered morbidly obese (around 295 lbs) to just plain overweight (about 195 lbs). My confidence is back, I feel way more energetic, I'm generally happier, and I've actually managed...
  2. Lou07

    Sema Success!

    Down 38 pounds in about three months!
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