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  1. HealDad761

    Nothin' tastes good! Help!

    I'm at that stage where even thinking about food makes me queasy. I'm a stickler for hitting my macros, especially protein, but I'm struggling to find anything appealing. I get about 55g protein from a daily shake, which isn't enough. What protein sources are you all relying on when food...
  2. HealDad761

    Reta and the hiccups from hell!

    TL;DR: Anyone else have awful hiccups on reta? Any advice? Long version: Around the start of September, I started getting crazy hiccups. They seem related to the Reta. It started September 1st. I had upped my dose from 5mg to 7mg the previous week and was feeling great, losing weight...
  3. HealDad761

    GLP-1 progress - scale moving but me?

    The one on the left was back 7 months ago at 278. The one on the right was a month ago at 245. Now I'm at 235. No pic, sorry! I've always been kinda big, like 180-200, but I blew up after getting an IUD, some health stuff and a couple of foot surgeries. I'm eating more protein but not counting...
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