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    Sema maintenance after 1 yr - success!

    Around March of last year, I started on a tiny dose of semaglutide, spacing out the injections to once a month or so. I've kept it up mainly because stopping suddenly isn't recommended, plus I think it helps with inflammation. Now, almost a year and a half later, I'm not getting any side effects...
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    NAD+ messing with my blood sugar?

    I'm a type 2 diabetic. I've been using tirzepatide and a CGM to manage my blood sugar for about three quarters of a year now. I started on NAD+ supplements maybe a week and a half ago. Since then, my blood sugar has been more unpredictable. I didn't put two and two together until this morning...
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    Sema + lifestyle: 88 gone!

    It's been about a year since I kicked things off, and I'm down 88 lbs thanks to semaglutide playing a big role in starting. I'm also using a continuous glucose monitor (CGM) to better understand how different foods impact my body. Staying hydrated and getting in light exercise like walks and...
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