Search results

I had a checkup recently. My doc was happy with my blood work and everything, but said I'm too heavy. They know I have muscle, but think I should lose some fat (I'm 5'11" and weigh around 225). I told them it's been harder as I've gotten older (I'm 60). It used to be easier to lose weight! I...

I've been using Retatrutide for about 2 months, currently at 4mg weekly for the last month. I'm pretty happy with the fat loss and changes to my body composition – around 3/4 of a pound each week without a big change to strength training. However, my recent labs showed my A1C went up to 5.4 from...