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ten months in, down 100 lbs. didn't expect the loose skin and wrinkles showing up more. I'm 68 and not doing surgery for it. not terrible but got 30 more to go so it gets worse. watch for plateau weeks - I ate heavy last holiday season and didn't move. waited to see if it was the season or...

Started at 190 in late 2024, now I'm 140! I'm 5' 9". It's crazy how much my life has changed – my habits, my stamina, and, yeah, my weight. I've always worked out, but the weight never budged. It wasn't even my main goal to become slimmer, but I knew something was off. After trying...