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  1. Clean_Dad

    First week - Feeling hopeful!

    Just finishing up week one, and I'm surprised by the changes already. My hunger is there, but it's much quieter, the constant thinking about food is less intense, and I'm eating smaller portions without even trying. It’s subtle but definitely there. I feel more in control, not like I'm...
  2. Clean_Dad

    Reta: Split Doses vs. Weekly?

    Hey everyone, I'm kinda new to all this, been on reta for about a month and a bit; this is my first venture into peptides. I'm trying to wrap my head around a couple of things. Firstly, I keep seeing people insist that taking it once a week is the best way, more effective than splitting the...
  3. Clean_Dad

    Food noise still loud?

    My person has been taking tirz for 14 months, now at the highest dose and just keeping things steady. Still needs to drop more pounds but is dealing with strong desires for food and that constant thinking about food, even at 15 mg of tirz. They say that they get full quicker than before starting...
  4. Clean_Dad

    Ozempic and... unexpected moments?

    Story time: I'm around 410 lbs and have been taking Ozempic for about a month and a half for weight management and diabetes. Since starting, I've been experiencing pretty intense belching and gas. This morning, around 6 am, I woke up to a rather loud and stinky... event. I didn't think much of...
  5. Clean_Dad

    Crushed my goal weight! Woot!

    I ballooned to nearly 260 during the pandemic, and now I'm hovering around 175. My initial goal was 180, but breaking the 200 mark was a huge mental victory. Actually, I had to switch to tirzepatide because semaglutide kinda stopped working for me around the 200 mark. Just wanted to encourage...
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