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I get it. Years back I went through some rough depression and dropped 40 lbs in 3 months without trying. Lost a ton of hair too which made it worse. It all came back but I wore wigs for a while. Tough spot.

Just hit the 7.5-month mark and I'm down 38 pounds. It's been a consistent pound-a-week journey. I've had moments where I questioned if it's worth the expense, seeing others shed weight quicker. But gotta remember, everyone's different, and a pound a week is considered a sustainable rate. It...

For many years, predating my venture into Ozempic, I battled chronic constipation. The situation escalated to the point of daily rectal bleeding, diagnosed by a specialist as both internal and external hemorrhoids. A procedure addressed the internal ones, coupled with preventative measures for...

Hey everyone, So, I did a thing... I bumped up my Reta dose today, going from 2mg to 3mg. About six hours later, I felt like I'd just finished a crazy hard workout. All shaky, dizzy, and super nauseous. Had to down some pie and ice cream to get it under control, which took about half an hour...

Turning 55 this year. I was super active when I was younger, maybe TOO active. Lots of injuries – broken bones, back issues, the works. As I got older, healing took longer, and I started packing on the pounds. I'd use recovery as an excuse to eat whatever I wanted. Used to be able to bounce...

Do these frames make me look heavier? Or maybe these ones? 72 yo dude. Started at 270, then 256, now 192. Goal is 179.