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Okay, so I started my journey last June at 233 lbs (16 st 9). I completely overhauled my diet to focus on whole foods and high protein, and I started hitting the weights about three times a week for 30-45 minutes. I never went above 5 mg weekly. When I decided to stop in January, I stepped down...

I've shed a little over 30 pounds, and I weighed in at 199 this morning! I'm so happy! :)

Wow, what a trip it's been. I've spent 746 days watching calories and walking for at least a half hour daily. I'm still struggling with my self-image; the body image issues have been the toughest part lately. But viewing my progress in this way is really helpful. I'm also really thankful for...

Just wanted to share my journey. Down 51lbs in six months using Ozempic. It hasn't been easy, lots of plateaus, but so worth it!