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Journey started November at 249, now 195. Hit the shops this weekend - went from size 14/XL to size 10/L. Made my day because I thought I was stuck. Every single pound counts.

Two years into fitness and the progress is clear. Just getting going honestly. This discipline opened doors I didn't expect - new chances, growth everywhere, stronger mindset each day. Building all this for my family.

Ate movie theater popcorn twice and both times got terrible diarrhea, awful gas, and threw up. Microwave popcorn? No problem. Anyone else get hit this hard by theater popcorn specifically?

Nice work getting to that milestone! I remember being where you are when I finally hit a number I hadn't seen in years. That moment of looking at the scale and actually recognizing it again hits different. Congrats on getting there.

You're probably adding muscle too. Muscle weighs more than fat. When I started heavier lifting I gained scale weight while losing inches. That recomposition is actually a good thing.

that's awesome about the 34 inch drop! i did a huge cleanout a few months back too. donated a ton of my old 3x and 4x stuff plus all those bigger pants sizes 42 through 48 to a rehab program near me. wanted to go with a vets org but couldn't find the right one in my area. i tossed out the...

Found threads through cheaperseeker about GHK sting-adding BAC to each shot helps dilute it and reduce pain. Also grabbed GLOW70 with BPC157 and TB500.

That is fantastic. Your hard work and consistency are paying off big time.

I'd stick with tirzepatide as long as it keeps working. Really solid option overall, but the high-dose depression hit me hard, so that became a dealbreaker. If side effects are rough, dropping the dose might help, or testing out 6 mg could be worth a shot.