Search results

That's wonderful progress! I've seen this happen with others - once the mental food obsession quiets down, people start noticing those small uncomfortable issues they've adapted to living with, and then they actually tackle them. Changes stack up over time. Who knows, perhaps you'll eventually...

That's huge, congratulations! Must feel incredible. I've had about the same drop since summer 2024, went from 207 down to 164 at 5'7", and honestly I feel like a brand new person. Keep pushing, you'll feel it when you hit your number.