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  1. H

    GLP-1s from...where now?

    Reminds me of quitting smoking with Chantix years back - took it for maybe 8-10 weeks and within 2 weeks the urge just vanished. Had wild dreams but it worked. The way this med handles appetite feels eerily similar to how that broke the smoking cycle for me.
  2. H

    Electrolyte drink mix faves?

    Water is good but mix one daily water with electrolyte powder. Makes it taste better and helps with hydration.
  3. H

    Kinda slow loss. Anyone else?

    Slow loss is still progress. Went through multiple formulations and barely budged the first two months.
  4. H

    Maintenance dose strategies?

    Has anyone dropped weight on tirzepatide or retatrutide at a moderate dose and then switched to something lower for holding steady? If so, which dose and how'd it work out for you?
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