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  1. S

    Just starting out... your advice?

    Week 4 is where things start clicking. Meal volume naturally drops and you stop thinking about food constantly. Hang in there, it gets easier.
  2. S

    Stacking peps for weight loss?

    My mom's sixty three, similar situation. Research on them stopping progression and preventing it looks really good. She's already lean so weight loss unnecessary, wondering if lower doses would work.
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