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Hong Kong Yanpep International
  1. ShrinkingSheila

    Reta/Tirz Cycles - am I crazy?

    Daily is probably too much, but twice a week is pretty common and keeps your blood levels steadier. Food noise stays down and your heart rate may spike less. I tried every other day and got nothing extra out of it. Now I take 1mg tirz and 1mg reta about 84 hours apart each week, that's my...
  2. ShrinkingSheila

    Starting Tesamorelin - 2mg per night a good idea?

    From what I just have read, starting at .5mg is best. Could I ask what your maintenance dosage of reta is? I used reta to lose 30 pounds, 5 past goal, and I'm coming down from a peak of 4mg each 6 days. I planned to stop completely, though lately I suspect a maintenance dose matters. Thanks
  3. ShrinkingSheila

    5mg Mounjaro to 10mg?

    Not really chasing faster loss to be honest, happy enough if it stays at this pace. Read somewhere that dosing typically starts low and climbs monthly. Where I live 7.5mg and 10mg cost the same, so wasn't sure whether to go straight to 10 instead of 7.5. Felt great on 5mg right away so I've been...
  4. ShrinkingSheila

    Hit my goal a year later!

    Held at 2.5 for ten weeks. Only bumped to 5 after nearly a month of no movement. Stayed on 5mg for seventeen weeks after that. Things went well until the final month at that level. Now at 7.5. The step up went smoothly, likely because of staying on each amount well past the usual four-week...
  5. ShrinkingSheila

    Does my order look right to you guys?

    Just a portion of a reconstituted vial? Couple questions here. First, what's the reasoning? Second, do you actually have any test results back on what you're using?
  6. ShrinkingSheila

    Reta & Hypoglycemia Risk?

    On the risk side of reta, some weighed the worst-case reta risks laid it out honestly.
  7. ShrinkingSheila

    Losing weight FAST?!

    Starting at 305 and losing 23 lbs over a few months on Wegovy is actually pretty standard early trajectory at that starting weight - the concern about sustainability applies more when the rate is high relative to current body weight. Getting serious about eating habits partway through is when...
  8. ShrinkingSheila

    Protein supplements: changed much?

    The protein supplement need restructures once eating windows compress - the goal shifts from a daily target to dense-enough protein per bite so smaller meals still cover it.
  9. ShrinkingSheila

    Tirz or Reta to start?

    Incremental substitution is the right approach - abrupt switching can leave a gap in receptor coverage. Small steps let you find the effective tirz dose before fully committing.
  10. ShrinkingSheila

    Year one down, feeling great!

    Big congrats! You look wonderful!
  11. ShrinkingSheila

    GW reached! ...now what? 🥳

    Try splitting your dose — 0.6 on injection day, another 0.6 four days later. Keeps levels up for health but brings peaks down a notch. glp1plotter.com lets you compare split schedules side by side.
  12. ShrinkingSheila

    Protein supplements: changed much?

    Got the same reaction bumping to 6mg. Complete loss of interest in food, even water was hard. Nausea crept in plus that dizzy feeling when I stood up fast like I'd pass out. Higher dose took over in a bad way real quick. That total lack of eating interest felt bizarre and scary.
  13. ShrinkingSheila

    Year one down, feeling great!

    Congratulations! You've upgraded your scenery too [EMOJI: laughing emoji]
  14. ShrinkingSheila

    This med makes me pee all the time!

    Took a 2-week break - how long till saturation drops? Chance a lower dose works again after the break? I'm on 6mg every 5 days and lost 25kg so far.
  15. ShrinkingSheila

    Hit One-derland!

    curious if anyone's mood shifted on this stuff. some of my friends noticed changes but nothing really helping with depression yet. keen to hear actual stories from people here about what they've felt mentally, especially early on.
  16. ShrinkingSheila

    Pics - More than meets the eye!

    using it fine for a month or two, no issues. but wanted to use it for 5 units daily and it won't release anything until i dial it to 10, and even then it's super slow. anyone else had this?
  17. ShrinkingSheila

    Weight Comes Back After Stopping GLP-1s?

    glp-1s show some other benefits that tie to longevity. gallbladder issues are a worry though — might need to add tudca. why would i want to quit when the benefits are stacking like this?
  18. ShrinkingSheila

    MT2 & PT-141 anyone?

    People saying HGH is cheaper either want higher doses than what's normal, or they tried that other compound and it didn't work for them. For me, 1mg of tesamorelin daily moved my score noticeably. Worth trying both and tracking labs to see what fits your body.
  19. ShrinkingSheila

    Ozempic 'too easy'?!

    I've heard that's pretty common. Stay hydrated and maybe try a gentle laxative if it gets bad.
  20. ShrinkingSheila

    Ozempic 'too easy'?!

    I totally get that, Care_Road! People project their own insecurities. Just ignore him and listen to your doctor.
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