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  1. Food_xo

    Food noise is back - help!

    Food noise returning signals a dose threshold. That is the conversation to have with your prescriber rather than waiting.
  2. Food_xo

    Halfway to goal!

    Planning supply at the actuarial scale is a serious commitment. 9 years at therapeutic dose means the cost structure matters as much as the clinical response. Most reach that view after the medication proves itself.
  3. Food_xo

    Red spot at injection site - anyone else?

    The alcohol pad timing is real - letting the skin dry fully before injecting reduces the reaction. Most who switch to wiping and waiting report the red areas resolve.
  4. Food_xo

    Real deal peps... where to find?

    I'm new to all this, but I've heard some people mention a peptide place before. Anyone here ever use them?
  5. Food_xo

    Real deal peps... where to find?

    The problem with most peptides is they can only be found at shady websites. I know they don't have everything but I'd rather buy from a "legit" place. I buy other meds from a similar source with no Rx asked.
  6. Food_xo

    Real deal peps... where to find?

    Wait, how can a doctor prescribe them? I thought they aren't approved for medical use?
  7. Food_xo

    Real deal peps... where to find?

    So many places online, I just don't know what's real anymore.
  8. Food_xo

    Still hungry on week 2?

    I'm on day six and feeling the same way – unsure if it's real hunger pangs or not. If I eat, I still feel the same, which makes me think it's a side effect or something else entirely. Usually, eating makes the feeling go away, but it doesn't now, so I'm guessing it's not really hunger. It might...
  9. Food_xo

    Down 64, aiming for more!

    I’m only three weeks in, but I used to be all about sweets and bread. I'll still have keto bread now and then for a sandwich or burger, but I haven’t really been craving sweets lately. When I hit 270, though, I’m going to have a big piece of fresh caramelized onion and herb focaccia. I'm trained...
  10. Food_xo

    Reta and Insomnia - Anyone Else?

    I've had food dreams too! I try to eat more protein and healthy fats during the day to see if it helps calm the cravings. It seems to help a little bit.
  11. Food_xo

    Reta and Insomnia - Anyone Else?

    Magnesium before bed (the kind formulated for sleep!), plus glycine and zinc have been helping me catch some zzz's. Worth a try!
  12. Food_xo

    Done with maintenance! Now what?

    I don't think that can be her before picture because if she weighed 90 kg, that is about 200 pounds and she doesn't look that big in that picture!
  13. Food_xo

    Done with maintenance! Now what?

    Congrats, that's amazing!! How tall are you btw??
  14. Food_xo

    Almost there! Need a boost!

    You look amazing! Congrats! ✨
  15. Food_xo

    Almost there! Need a boost!

    You want advice and tips? Girl, you should be giving them! You're the pro here! 😁
  16. Food_xo

    Down 90 lbs, bye bye CPAP!

    Congrats! I was able to ditch the CPAP as well! It's the best thing ever, so happy for you.
  17. Food_xo

    Down 90 lbs, bye bye CPAP!

    New me! Congrats!
  18. Food_xo

    My GLP-1 journey's almost done!

    That's awesome! How long did it take you to go down a size?
  19. Food_xo

    My GLP-1 journey's almost done!

    Congrats! A bonus... a smaller you makes that ring look bigger!
  20. Food_xo

    My GLP-1 journey's almost done!

    Yay! Congrats!
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