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I take it, too… 1000mg gummy… not the best taste but it works.

I've been on creatine for months. I used to be around 195, now I'm 205 just from taking it. Which is why I'm on my 2nd week of sema. I haven't been under 200 since taking it. I take 5g in the morning.

Quick question for anyone using the compounded stuff: have you ever had issues with pen needles fitting the vial correctly? I've had some that seem too loose and leak.

That seems like an easy option. Thanks!

TY!

Hey everyone, I've been using a compounded version of tirz for a few months now and the results have been pretty great. But with the whole situation around multi-dose vials and patents, I'm a little worried about whether it will still be available. I really want to stick with a doctor and...

Ok good to know! I've been trying but definitely not as much as I probably should be.

Is that your daughter with you?

You look great! Did you work out at all during that period, or was it just the medication and diet changes? (No pressure either way) I've been on Oz since September but haven't been exercising. Just started a 2mg dose last Saturday!

I started by cutting out sugary drinks and processed foods. Then I added in walking 30 minutes a day. Small changes make a big difference!

You look fantastic! You remind me of an actress. And be proud of your old self as well, they helped get you here!

Has anyone else been on Mounjaro since summer '23 and dropped a ton of weight, like 90+ pounds, and now they barely recognize themselves? I'm at my goal and when I see a candid shot of myself, I wonder who that is. It's awesome, but also strange. Does this feeling go away? I'm also kinda ashamed...

Two years on this stuff...wow. Incredible transformation, congrats! I've been working on some of the mental aspects of my own eating habits too. It's definitely a journey.

Here's another discussion with Dr. Miner on the same topic, focusing on Wegovy. Thought it might be useful background. another forum

I saw a recent interview with Dr. Scholz where he discussed semaglutide as a weight loss aid. He was asked if it lives up to the hype and how it stacks up against older meds. What do you guys think?

Man the "week 3 surprise" is real. I was totally fine on 2.5 and 5. Thought people were dramatic. Third shot of 5 mg had me questioning my life choices. Can confirm. Had pizza. Regretted pizza. Learned lesson. Down 42 lbs though so I'm not mad anymore.