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I haven't had any pop since starting ozempic two weeks ago, I just don't want it. Before that it was one or two glasses daily.

Going back to .25 is fine, moving up isn't mandatory, and even less than .25 works. A lot of docs push fast increases for the best outcome, though that's not always true. Stay low for around two weeks and see whether it sits well.

15mg tirz here, slow responder. Stacking sema and cag finally broke my stall. My schedule: the 21st tirz with .25mg sema, the 23rd .25mg cag, then both cag and sema at .25 on the 25th and again on the 29th. Earlier, 15mg tirz alone gave me zero appetite suppression, and now it's back. Can't tell...

I've felt colder since starting reta too, my oral temp runs about a degree under normal. I began a month ago and hope it evens out over time.

Can't speak to Reta, but dropping weight too quickly can bring loose, saggy skin, like you hinted. I got a shock seeing the reflection of my neck after 40lbs came off in 3 months. Damn. I'm using GHK-Cu now, hoping to repair it. Also note that on GLP-1s roughly 60% of the loss is fat and 40%...

My maintenance dose is tirz 7.5mg (6 months now), and one side effect stays persistent and annoying: one EXTREMELY dry eye, always the right. Dropping to 6mg helped the eye but felt too weak for maintenance, so I returned to 7.5. Lately I've added cagri and cut tirz to see if that relieves the...

Read some earlier threads first, since people respond in all sorts of ways, especially at the first doses. Some lose a little right away, and some of them stall fast until the dose rises, while others don't. Side effects land anywhere between none and awful, usually just mild queasiness until...

On 1mg here too and it's just not doing anything for me anymore. Sadly that's the highest dose available where I live. Never really got nauseous or lost my appetite much on Ozempic in the first place, but now it's completely stalled out. Lost 20kg so far, still need another 15 to hit my ideal...

Week two on reta at 1mg. Just placed an order for cjc-1295 and ipa, planning to start those once they show up.

Week 4 at .25 and not seeing the scale move yet is right in the normal range - most people don't see much movement until after the first month at a dose. Holding on and watching how week 5 and 6 go is the right call. 87 lbs down from the OP's starting point is the picture of what sticking with...

Starting tips from someone who cycles: the first four weeks are an adjustment where energy dips, especially mid-ride. Keeping injection day consistent helps predict when you'll feel off versus when you'll feel normal. Nausea is front-loaded and usually fades significantly after the first few...

The unexpected benefits are the ones nobody warns you about, and then you can't stop noticing them. The people who don't know don't need to know - they're also not going to understand the full picture anyway.

Weight that accumulated gradually in your early twenties is a different thing to carry than later-life gain - it becomes part of how you see yourself before you ever had a real chance to intervene. Getting out from under that is more than a number, and the confidence that comes with it tracks...

Used Factor before - they have meal variety by preference - got the high protein options, good portion size that lasted all day. Just got expensive.

ozempic did wonders for my mental health when i was on it for insulin resistance. i read everything, split doses, took supplements, figured out what my stomach could handle now. still have emotional eating moments but zero other stuff. first two months i thought every shot was my last but...

we're already splitting the 50mg to 25mg. looked it up and trazodone hits over 40% of people with next-day drowsiness. might split the 25 down to 12.5 and see how that goes.

Not for everyone—gotta experiment and see when hunger creeps back with each dose. Everyone's different. Every 6 days is working best for me with no side effects. Pick what fits your body. Takes time to dial in how each peptide hits you personally.

massive respect on the weight loss! the mirror thing is so real—your brain takes longer to catch up than your body. interim clothes are smart, no sense dropping serious cash when you're still dropping pounds.

domestic sources, zelle payment, cheapest outside of overseas... honestly surprised more people don't explore other vendors. maybe they just spam less in the obvious places.

hiyo's sparkling water with fruit and adaptogenics like mushroom and ashwaganda — calms cortisol. i use it instead of the wine i used to drink too much of. also avoiding sugar and refined carbs helps since they spike cortisol too