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Different meds hit people so differently. For me, the glucagon component causes sleep issues - something about the adrenaline response that just won't quit. More options to try is better, especially if you can dial in fewer side effects.

I just use my phone's calendar!

I'm using this app, it's totally free and the interface is so clean, I'm in love! It doesn't have all the food logging stuff, though.

That's awesome, just keep doing what you are doing and don't be discouraged if you don't lose weight as fast. I went from 312 to 215 in 14 months. It's a marathon, not a sprint. I've never felt better!

That's a truly amazing transformation. Congratulations!

The cat looks cool. What kind is it? Maine Coon or Norwegian Forest Cat? Congrats on your progress too!

Wow, this is so inspiring! I'm only a couple weeks in, seeing everyone's progress is really motivating. I hope I can achieve similar results!

Incredible!

Even though I don't know you, I'm super proud of your achievement! That's incredible progress.

I'm thinking of trying peptides instead of Growth Hormone. I'm planning to order enough modified GRF (1-29) and GHRP 2 to use 100 mcg of each, twice a day; morning and before bed. Plus 10mg MK 677 in the morning. I'm going to get my HGH and IGF-1 levels checked before I start so I can see if it...

Thanks everyone for the input. I'm gonna steer clear of MKM for now.

I messaged a rep and asked for certificates of analysis for reta. They sent me what looks like a homemade COA. When I inquired about Jano, they said they had it, but then sent me COAs that had Uther and another company logo on them. I mentioned this, and they stated it's because they partner...

I took my second dose Sunday, starting very low at 0.5 mg because I'm sensitive to medications. I worry it's not working (or won't). But at my low dose, I don't expect much until I increase. I notice less food noise. And I'm not having my afternoon slump. So something is going on!

Good point Dana21. I should definitely take some progress pics.

Wow, that’s awesome. Dropping 50 lbs really shows on your body type. I’m down almost 60 and I don’t think I look that good.

Hey everyone! Started on a GLP-1 the last week of Nov '22. I'm 5'8". Started at 236, now I'm at 185. Another 30 pounds to what I thought was my ideal weight, but honestly, I'm feeling pretty great right now. This pic is from a work thing last year and I'm headed to the same event today. So much...

This week, I went down from 8.5mg tirz to 7.5mg, and three days later, I took 2mg Reta. Next month, it'll be 6.5mg Tirz and 3mg Reta. We'll see how it goes.

Sharing my experience because I was worried about losing muscle. I've been increasing Reta while cutting back on Tirz. Every two weeks, I lower tirz by 1mg and increase Reta by 1mg. Still losing weight though. Hope this helps.

I've heard that some people feel cold all the time after starting sema. Is that a thing? I'm thinking about starting, but I already get cold easily.

Spectacular results! Looking healthier and more vibrant! ❤️