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  1. J

    Lost over 70 pounds!

    Just a word thing but we all need to define 'Goal Weight' somehow and have a rule to hit it. You could skip goals, stay on GLP-1 a year, just watch results, but a target helps me keep focus and shift habits. When I started, I set 80kg (about 40 lbs down) in two years. Nine months in and I'm...
  2. J

    Look at this GLP-1 progress!

    You look so genuinely happy in both photos! That's real progress right there.
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