You look absolutely stunning in both those photos. I mean it. The confidence alone is incredible and I'm really happy about all the effort you put in and how good you feel now.
yeah same, i didnt have tons to lose either. about 50 pounds, almost there now. the thing is its not just for people who desperately need it, its a solid option for anyone who wants to get healthier
managing expectations when you're healing is important. slow progress while recovering from injury is totally fine. the brain needs energy to heal too.