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  1. P

    Ate too much on Sema? Help!

    Congrats! Thanks for breaking it down - helps seeing how others progress.
  2. P

    Tirz mixing - help a girl out?

    Are you doing therapy or other help for the food addiction side of things while on tirz?
  3. P

    Anyone else feel alone on their weight loss journey?

    Quick question - does your doc automatically increase the dose each month? I'm at 0.25 and just started. Haven't noticed anything yet. I heard at this dose nothing will happen for weight. Do I wait for her to raise it or do I need to ask?
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