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Vit D and weight loss - related?
One thing with weight loss is changing how you sit. Take a yoga class and have the instructor help find neutral position. Made a huge difference for me.- zen-showingup
- Post #17
- Forum: Weight Loss & Progress
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Shirt fits again! Crazy difference.
Knees feeling young again beats any number on the scale. Shoulders gaining range back is a big deal too.- zen-showingup
- Post #21
- Forum: Weight Loss & Progress