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  1. R

    Doc says I'm done losing?!

    Doc shook his head smiling at my bloodwork. Similar results to yours and he loved it.
  2. R

    Down 80+ lbs - Still Going!

    2.5 years in and it still works. Turned out it helps my autoimmune stuff and the old nerve damage too, so I'm staying on it til my country approves it for these other conditions. Then I'll switch to a prescription and keep going.
  3. R

    Under 200 at LAST!

    T2 diabetic sixteen years. Retinopathy caught early, doc said if I get sugar controlled it wont get worse. Back in a year for follow up.
  4. R

    Food was my dopamine 😭 Now what?

    Packed food plane ride, if need, now breakfast next morning hand!
  5. R

    GLP-1 progress after a year+

    Dental health actually ties directly to heart health in ways a lot of people don't realize. Gum disease can increase heart attack and stroke risk. I've been strict about dentist visits every six months and plan to keep that up even after I hit Medicare.
  6. R

    Tirz appetite suppression TOO strong?

    How intense was that first week for folks starting at 2.5mg? Did appetite drop like a ton or was it subtle at that lower dose? Any side effects? Just hit 2.5 and I can barely finish what I serve myself. No cravings, no snacking urge, nothing unpleasant. Seems normal enough. Does tolerance build...
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