Fast if the scale stalls after a week. Do an LMNT at 18 hours then 24-48 hour fast. Every time I do that, I lose and it stays off. Keep me on track for weekly loss. 24-48 hours burns serious fat.
Quick question for folks who've done this before - does the final mixed vial need pH testing, or should the bac and AA mixture already be at the right level before peptide goes in?
Undereating is sneaky easy on these meds. Headaches usually mean youve dropped carbs too low or youre in too steep a deficit. Force feeding matters even when appetite is gone.