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    Calories on GLP-1s - what's your daily intake?

    When you switch to something that alters your gut function, dial it down a bit and gradually return up to discover your sweet spot. My supplement routine changed when I switched to magnesium glycinate. Eating around 3k calories while cutting is actually quite high versus what I see with most...
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    Same fit, smaller me! 🥳

    Same here. Keep replacing work pants that no longer fit. Waiting until goal weight to buy actual clothes.
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    Just got my Sema! Any tips?

    Relate to this so much. The shared experience helps more than you know.
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