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BAC water shelf life is conservative - sterile technique matters more than the printed date.

45 pounds at under 1mg is the strong-responder pattern - slow titration that holds results is actually more reliable long-term than fast dose escalation for most people.

55 lbs since May is strong responder territory. Reta makes sense for a non-responder - different receptor profile.

It took about a month and a half. I'm hoping the weight loss continues at this rate, but I know plateaus happen!

About 6 weeks. It's been pretty steady so far!

Thanks everyone! Feels amazing. Still have a ways to go, but this is a big step.

I finally dipped below 2 bills! 199 staring back at me this morning, down 13 pounds total!

You look terrific. Keep it up!

Great job!!!! 🎉❤️

Wow, Wolf_Cookie, that's an incredible achievement! I'm wondering the same thing! My skin is starting to sag a bit after losing around 25 pounds. Any tips?

Amazing!

I bet your knees and back are praising you!

Smart. Keeping it low and slow is the way! You're taking 1.2 mg survodutide but still had food noise. So you added 0.6 mg cagri and it immediately got rid of the cravings with only mild 'overate' feeling. Classic low-dose cagri response. Solid satiety boost without the bad side effects most get...

Lots of folks find success going back to just tirzepatide and cagrilintide alone before making things even more complicated. Plateaus happen, especially at higher doses when you've been using them a while. Cagri helps 'reset' things for many. What dose of survodutide are you on? How long has it...

Haha! Now I'm wondering if the scale itself has a generic equivalent out there somewhere.

Why did you choose that brand over the others? What else did you look at? How much did you pay? How long have you had it? How often do you use it? What stats do you track besides weight? Do you use the app? Does the scale work without it? Do you pay for the extra subscription? Can you...

Which model do you have? Mine is the same, the body fat is just a guess. I was thinking about getting one of the newer models that are supposed to be better.

Wow!! That's not good at all. I'm glad I haven't bought anything yet.

You're right, the mirror probably is more accurate. But I like seeing the charts and graphs! It makes me happy, and I don't like knowing my current scale is just guessing the other stats.

I have the older model mentioned at the top. I only pay attention to my weight now. I haven't weighed myself in months, I just look in the mirror now. It's more accurate, haha.