Search results

Domestic-to-domestic shipping removes customs risk but the question is whether the vendor is a genuine US supplier or a re-shipper. Community resources have notes on which domestic claims held up.

Ten pounds in a month on Rybelsus is real progress - the kickboxing addition is going to compound that significantly over the next few months.

Stock-up vs monthly is mainly a storage confidence question - freezer conditions and reconstitution protocol drive that call.

Maybe your scale is broken? But also, interesting.

Yeah, def get it tested by a lab like Janoshik to be sure you're getting the right stuff.

I read a summary of someone's early experiences with retatrutide, and they couldn't handle even a tiny bit of semaglutide due to extreme nausea and fatigue. But they said Reta was different. No nausea or fatigue, and they actually felt more energetic. Plus, they had a significant drop in...

I agree with Chris_16, calorie counting is a must to know where you are at. I also started working with a nutritionist and logging my food on their app showed me some shocking eating habits. And some funny conversations.

Stick with what's working! If you're seeing results at 2.5mg, there's no need to rush to a higher dose. The goal is to use the minimum effective dose.

It's been about 8 months now!

Thanks, I appreciate that!

Oops, forgot to add the stats! Initial weight was around 220, now I'm hovering around 140. Ideally, I'd like to get down to 125, so still got a little ways to go. Thanks for the kind words, everyone! Was feeling pretty down after someone said I looked the same.

Hey everyone! I was starting to get bummed because I didn't think my weight loss was showing, but check out these before and after shots. I'm starting to see a difference, finally!

Yeah, I've noticed a huge decrease in my joint pain since starting my medication and changing my diet. I think it has to do with less inflammation. When I eat more sugar, the achiness comes back. But I'm still feeling lots better than before.

Why not freeze the T30s and buy smaller vials until you reach a higher dose that you can use the T30 in one month? Just a thought. We are all already saving money buying grey market. I know you want to stay in the EU, but maybe consider CN to get what you need.

Whats a library?! Is there a website for that?!?!

I'm hitting 1500-1800 cals. It varies based on my schedule. I try to get enough protein daily, and I've been losing about 1-2lbs each week. A few stalls, but I'm down to the last 15 lbs. I also do crossfit and hybrid training 5-6x a week.

I still like my label maker though, haven't had any issues with fading and I've probably labeled like 150 vials. Thinking about upgrading though.

Crap! I literally just bought one of the other ones!

I added a BMR calculator to my tracker. It helps see how much I can eat and still have a cut, because the deficit gets smaller as I lose weight. For me, it's about 600 calories less now that I'm down 100+ lbs.

Yeah, BP is something to watch out for. I know a few guys who had to adjust their meds after starting sema. Good call MyBro.