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  1. H

    120mg Tirz Vials?

    120mg shared between two at 8mg every 4 days works - note the exact mg per vial so dosing stays consistent.
  2. H

    Reta test = ZERO?!

    Zero on a Janoshik panel from a group buy needs a batch trace - degradation and substitution produce the same result.
  3. H

    Booze on Semaglutide - anyone?

    It's not terrible. I simply don't want it as much now.
  4. H

    Finally did it! My first dose!

    The Friday start is the most common timing here for that reason - day 3 on a weekend gives you room to rest if needed. Some people feel nothing, some feel rough through day 2 or 3. Either way, noting the actual injection day is useful so you can track how each dose week goes.
  5. H

    Booze on Semaglutide - anyone?

    Yup. The worst hangovers ever and awful stomach cramps. I switched to THC drinks. Much better.
  6. H

    Reta timing: morning or night?

    RE injecting near the site: I doubt it matters for a GLP like Reta. It's not like a localized healing thing. But could be worth a try. I'd stick to the belly fat though.
  7. H

    Reta timing: morning or night?

    I think Monday mornings at 5:30 AM when I wake up will work best for me. Gives it time to kick in, I can hit the gym, and then chill during the day. I'm a really light sleeper, so anything to keep my heart rate down is a win!
  8. H

    Reta timing: morning or night?

    I'd suggest pinning in the AM for your first go. Wouldn't wanna inject at night, have a bad reaction, and screw up your sleep. Also, maybe do it on a weekend when you're off work. Just in case you have some weird side effect that makes working tough. After the initial pin, the timing prob...
  9. H

    Halfway to my goal!

    Damn. I started in August, too. But even with working out, water, protein, and calorie counting, I'm only down 24 pounds! I'm jealous.
  10. H

    Halfway to my goal!

    What does your t-shirt say in the second pic? I can't quite read it backward.
  11. H

    Down almost 100 lbs!

    Congrats! You're looking so much healthier. Keep at it!
  12. H

    100+ lbs gone so far!

    🎉🎉🎉👍😊🍀🍀🍀
  13. H

    100+ lbs gone so far!

    Wow! Just wow!
  14. H

    My friend thinks I'm 'cheating'?!?

    I don't have this problem... because I don't have any friends. 😁
  15. H

    My friend thinks I'm 'cheating'?!?

    It's amazing how some people get weird when you start losing weight, especially with a little injectable help. Some folks just try to bring everyone else down. I noticed who got uncomfortable as I slimmed down too.
  16. H

    Ozempic's workin', but what to eat?

    For those days when nothing sounds good, plain grilled chicken or pork loin is a lifesaver. Easy and bland!
  17. H

    Ozempic's workin', but what to eat?

    So, I started keto *before* Ozempic to get my blood sugar under control. Dropped 100 lbs, but my A1C was still high. Then, the meds came in. After that, it was basically salads, lean protein, shakes, and bars. I really stuck to 30g net carbs a day for a year while on the medication. I also hit...
  18. H

    Down 89lbs in 49 weeks!

    It sucks being short! I bet I weigh about the same as you, but I don't think I look nearly as good! You look amazing! 🙌🏼🙌🏼
  19. H

    Wow, is this really me?!

    How long did the transformation take? You look fantastic! 🥰
  20. H

    Wow, is this really me?!

    I dropped 140 pounds in six months thanks to Mounjaro. I still have about a hundred to go, but my kidneys began acting up and making me really sick, so they had to take me off of it. I'm afraid I'll start putting weight back on. I've been so hungry all week since it's been clearing my system. My...
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