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  1. L

    Lost 100+ lbs!

    100 lbs in 2 years at 67 with no complications - that is a strong track record.
  2. L

    Time to bump the dose?

    Losing faster than 1-2 lbs per week for an extended stretch puts stress on muscle mass and hair. A maintenance pause or lower dose period at goal weight is worth considering before pushing further.
  3. L

    Tirz split dose + sema... how to?

    Split dosing gives smoother coverage. Staying at a lower amount for 6 weeks before going to am/pm is a clean way to read your tolerance.
  4. L

    Reta dose increase = bonk?

    Bonk on me hit right at the dose bump and tracked perfectly with my resting HR jumping ~12 bpm overnight. I wore a Holter for 24 hrs and the average was 85 vs 73 baseline - nothing acutely worrying but it explained the wiped-out feeling. Hydration and electrolytes helped marginally. Tapered back...
  5. L

    Sema's over for me - crazy side effects!

    My gallbladder was full of stones because of a high-fat diet. I had it removed about 30 years ago. Best of luck to you.
  6. L

    Feeling so grateful for this journey!

    I took my very first dose of 2.5mg today. I'm already thinking about food all day long. I'm wondering what I can eat and how much. I'm a bit worried I'll lose my appetite and won't be able to eat what I want. I'm hoping to learn about my hunger cues and do better with food.
  7. L

    Feeling so grateful for this journey!

    You look amazing, then *and* now!
  8. L

    Reta - When does the magic happen?

    I chuckled at your title, but I feel your pain. Maybe I missed it, but what are you taking?
  9. L

    Thinking about GH - thoughts?

    Not that it'll change your mind, it's a crime to have GH without a prescription. You can be arrested and go to jail for having it. Just saying.
  10. L

    Fitting into my old clothes again! 🎉

    Fantastic, congrats! 🥳
  11. L

    Finally broke 200! 🎉

    Way to go! Your progress is faster than mine, for sure. It took me about a year to drop 30 lbs. Can't wait to see the 100s myself!
  12. L

    Finally broke 200! 🎉

    Huge congratulations!
  13. L

    BAC vs Sterile water for Tirzepatide?

    There's a lab in Texas that sells it. Each vial is about $13. There might be a discount for new customers. It might be worth paying for faster shipping so it doesn't sit in the mail for too long. I found them with a quick search online.
  14. L

    BAC vs Sterile water for Tirzepatide?

    Where are you buying from, and how much are you paying?
  15. L

    Face Gains on MJ!

    You look like you're a decade younger after this weight change!
  16. L

    Face Gains on MJ!

    Oh my gosh, you look incredible!!! I started tirzepatide about a month ago, and I'm really looking forward to seeing some results. I'm moving up in dosage next week!
  17. L

    Almost there!

    I commenced last month at 178, and now I'm at 160. Just 15 more pounds to go!
  18. L

    Almost there!

    How did you manage to get your prescription, since you didn't initially have a large amount to lose?
  19. L

    Sketchy BAC water?

    I haven't been doing this long, but everything I've read says to only use the name-brand bacteriostatic water. I think there are a few, other acceptable brands, but they aren't any cheaper.
  20. L

    Month & a half in!

    Thanks everyone! To answer some questions: I'm 5'4". I started at 145 and I'm hovering around 130 now. No real exercise regimen, just trying to be more mindful of my body.
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