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Blends definitely save money if you've got your mix dialed in already. Since you're stable on 1mg of each, that blend approach works - fewer vials to manage and less waste. Just make sure whoever's making it is consistent with their ratios or you'll get surprises between batches.

Congrats! This is not an easy journey.

Fantastic! 💜

If you're working out more, you will feel hungrier. Your TDEE has decreased too now that you're lighter. Focus on your diet and figure out how many calories you're eating. You're at a low dose still. A week off won't change anything. Stop comparing your results to other people's. Up your dosage...

I saw someone mention prunes. Does that really work?

Thanks for posting! Checking in to remind you to be careful. No talk about off-label meds or selling anything, even in DMs. Read the FAQ if you're new!

I recently went away for like, ten days, and the nurse at my clinic told me to just skip my dose and enjoy my time off, so that's what I did.

Totally agree! Fiber plus drinking enough water has been essential for me. My telehealth doc at Zappy Health actually suggested increasing my fiber intake early on, and it's helped a ton with any tummy troubles.

Feel free to PM me, I can share my experience and give you some recommendations.

You're definitely not alone! GLP-1 receptors are all over your brain, including the parts that handle mood and pleasure. There's research starting up to study semaglutide for depression because a lot of people are reporting the same thing. Possible reasons: - Less 'food noise' frees up your...

That's fair! I definitely don't have the best habits outside of the cannabis, either. I'm trying to get educated about it. I even saw something about a Duolingo pilot for GLP-1 info? I should find that.

I stayed at the starter dose for 2 months and then went to 0.375 mg for a month and then to 0.4 mg, and I've been there for 3 months. I think it might be a little too high. I might go back to 0.375 mg. I've dropped 45 lbs in 5 1/2 months.

I'm super jealous. My munchies are relentless, lol.

My father-in-law takes Tirz for both his type 2 diabetes and to lose weight, and he enjoys cannabis every Friday night. Every Saturday he regrets it because the cannabis completely negates the benefits of the medication, and he overeats.

Thank you for laying this out so clearly. I'm brand new to reta and honestly overwhelmed. If someone is coming from 7.5 mg tirz with minimal sides, would you still recommend starting as low as 1 mg? Or can you start a bit higher because you're already "adapted" to GLP-1s? Also the heart rate...

Looking great! 👏🏾

What a handsome couple! Amazing progress!

That's super! Could you share your diet and workout?

depends on what u want. I take 1mg of each, so a blend works for me.

blends are cheaper