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  1. BioKing

    Switching off metformin?

    Stick with it Just_Mom. It can take a while to really notice the effects. I didn't see a big change until about 3 months in.
  2. BioKing

    Switching off metformin?

    My aches and pains are gone since switching. Start at .25mg of Ozempic no matter what!
  3. BioKing

    Anyone tried the new pill form GLP-1?

    Only if the other med uses CYP3A4, which is what orfor uses. Orfor isn't a strong inhibitor or inductor, so not much interaction. And there are no studies showing liver toxicity.
  4. BioKing

    Anyone tried the new pill form GLP-1?

    It was just a quick test to see how it worked. Got them put away for later if I need them.
  5. BioKing

    Anyone tried the new pill form GLP-1?

    6 mg tablets are what I used.
  6. BioKing

    Anyone tried the new pill form GLP-1?

    I messed around with Orfor too, just to see. No sides, and it did help with my appetite. I sometimes get intense sugar cravings on Reta 8 mg, and Orfor helped chill that out. Only used it for a few days. Good for holiday eating!
  7. BioKing

    Reta dose - up too fast?

    I've been going up slowly: Week 1 Thursday (1mg) Week 2 Wednesday (1.25mg) / Sunday (.75mg) – decided to try every 3-4 days Week 3 Wednesday (.75mg) / Sunday (1mg) Week 4 Wednesday (1.5mg) So far, just headaches/tiredness the first week or so, and now maybe constipated 'cause I'm eating less.
  8. BioKing

    Coming off Sema... Advice?

    Good to know. I'll keep that in mind and plan accordingly. Maybe I'll try to stretch out my doses further and further apart.
  9. BioKing

    Coming off Sema... Advice?

    That's great to hear
  10. BioKing

    Coming off Sema... Advice?

    For those who have reached their goal weight, what are your strategies for tapering off semaglutide and avoiding weight regain? I'm getting close to my target, maybe 10-15 more pounds to go, so I want to start planning.
  11. BioKing

    Down 60 lbs - Feeling Great!

    Good job
  12. BioKing

    Down 60 lbs - Feeling Great!

    Awesome, man!
  13. BioKing

    I'm off Ozempic!

    Can you share your workout routine?
  14. BioKing

    I'm off Ozempic!

    Are those seriously pictures of the same person? Incredible!
  15. BioKing

    Hit goal weight, avoiding cardio

    JUST WALK!!!! THAT'S ALL JUST WALK!
  16. BioKing

    Hit goal weight, avoiding cardio

    Who said you HAVE to do cardio? You don't! Especially not the standard kind.
  17. BioKing

    Hitting maintenance dose?! Update!

    Fantastic result. It's great seeing people post maintenance updates.
  18. BioKing

    GLP-1s and HIV: Thoughts?

    Interesting. So, basically, it helps with weight but you might lose some muscle too? Is there any way to combat that?
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