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I think what Green-FWIW is saying makes a lot of sense. Functionality is key. I can walk further and faster at this weight even if I'm not as "strong" in some abstract sense.

Why You Shouldn’t Freak Out About GLP-1 Muscle Loss. Interesting read. https://www.nytimes.com/2026/03/02/....GXan.omLK2eCUD6wQ&smid=nytcore-android-share

It's interesting to hear about people stopping and restarting. I wonder how many people are using these meds for long-term maintenance, not just weight loss. It seems like once you stop, the weight can come back pretty easily.

I'm literally in the same boat! I started in early 2023 and took it for about 10 months, but had to quit because of the cost. I just restarted this week. Still paying out of pocket for now, but hoping generics will help soon.

I've been looking into Reta as an option to help with fat loss as I get older. I'm in my late 50s and it's getting harder. I read that it works synergistically with TRT and growth hormone secretagogues, which is interesting since I am on TRT. I'll keep researching! Thanks for all the info everyone.

It could be related to high cortisol. Are you doing resistance training and eating properly? And if you don't mind me asking, what's your age and gender?

SUCCESS STORIES THAT KEEP US GOING: REAL RESULTS, REAL LESSONS I have been deeply moved reading so many transformation stories lately - 100+ pounds lost, people reversing prediabetes and Type 2 diabetes, fitting into suits from 16 years ago, walking stairs without shame, seeing numbers on the...

I'm thinking about reducing my dosage soon. Good to hear your experience!

You're looking fantastic. I started in September '23 and have only managed to lose around 17 pounds. Seems like I'm not responding to it as well.

Awesome! Check out the community. It's a great community for sharing experiences and supporting each other.

Congrats to everyone sharing their victories! It's all about taking it one step at a time. I've dropped about 60lbs since starting about 13 months ago! Only 15 more lbs to go! It's been totally life changing.

Yes, you've got this! Keep up the great work! Sending you lots of positive vibes. 🥰🥰

Thanks In_The_Making! It's so encouraging to hear that from a healthcare pro. Gives me even more motivation!

hey thanks! where are you injecting the ozempic?

I started on Oz at the start of July, and according to my scale I'm no longer considered 'obese'! So thrilled! 🤗 Looking at some before/after shots (sorry if that's too much 🫣), the difference might not be super obvious (still got a ways to go!), but in regular photos it's night and day. I feel...

Finally! About time someone did something!

I'm glad someone is finally addressing this. It really could save lives.