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  • L
    Lee_1981 replied to the thread One year on MJ!.
    378 to 182 in a year on OMAD and 7.5mg is an exceptional response rate.
  • WolfCake
    WolfCake replied to the thread Reta making my heart skip?.
    Prior ablation plus new irregular beats on reta means a cardiology check first, not a wait-and-see.
  • L
    LazyLady replied to the thread Off the meds, still good!.
    Off medication and still holding is the result worth working for.
  • Morgan07
    Morgan07 replied to the thread Pen Issues: First Dose Off?.
    Same as workingongreens15, the needle dulling point is real. Easy to forget when you are used to pens. Still a workable tradeoff for a...
  • Happy_Update
    A year and a half in is when the behavioral list stops feeling like restriction and starts feeling like baseline - the things you can't...
  • Izzy_76
    Izzy_76 replied to the thread Food noise creepin' back!.
    Suppression fading at 5mg after the transition is a common inflection point - the receptor adjustment settles and 7.5mg becomes the...
  • Pin
    The combination of quitting alcohol and appetite suppression running concurrently is a significant load - GLP-1s and alcohol share the...
  • H
    HeavyHitter_NO_MORE replied to the thread Reta test = ZERO?!.
    Zero on a Janoshik panel from a group buy needs a batch trace - degradation and substitution produce the same result.
  • ChillLean
    ChillLean replied to the thread Feeling great!.
    60 down in 13 months with 15 to go is a good place to be in the timeline.
  • Dana21
    Dana21 replied to the thread 3 months down, lifetime to go!.
    111 lbs and almost at goal after a year is so motivating. Amazing work bye-bye-binge!
  • Pin-Health
    260 to 190 in a year is a strong result - 70 lbs in 12 months with that kind of consistency usually means the body is responding well...
  • B
    BigReady411 replied to the thread Starting Mounjaro this week!.
    354 to 250 is a significant arc and the PJ fit change is the kind of concrete marker that doesn't lie - 100 down with more to come...
  • New_Lean
    New_Lean replied to the thread Ozempic + bad food = 💥?.
    Fatty fried plus alcohol is the specific trigger on Ozempic - gastric emptying slows so much that fried food plus beer becomes a 12-hour...
  • M
    Meal_xo replied to the thread Mixing BAC... how much?.
    The standard starting point for a 10mg vial is 2ml BAC water, giving 5mg/ml concentration - this makes dosing math straightforward and...
  • Mike_1977
    280 to 176 with A1c back to normal is a strong metabolic result.
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