Latest activity

Hong Kong Yanpep International
What's new Featured content New posts New profile posts Latest activity
  • pecan_painter10
    pecan_painter10 replied to the thread Sudden weight drop--normal?.
    47 lbs on Ozempic and then the suppression stopping all at once with 10 lbs back before switching to Mounjaro is the most common...
  • Bobby2005
    Bobby2005 replied to the thread Lost 60+ pounds this year!.
    A year at 5mg losing 20kg from 113kg is solid and a lot of people miss that kind of result by comparing it to the fast responders. 60+...
  • workingonsteady54
    workingonsteady54 replied to the thread RHR elevated on Reta?.
    Titrating from 2mg up to 10mg by January and then coming back down to 5mg is useful context for the RHR question. The OP's elevated RHR...
  • C
    chia-doodler89 replied to the thread People are saying I look *sick*?!.
    the first 15kg going unnoticed and then the next batch suddenly making people vocal about concern is such a consistent pattern. the face...
  • B
    BurnBoss replied to the thread Down 37 pounds in 4 months!.
    1.6-2 lbs per week with zero plateaus on the gradual 2.5mg every 4 weeks protocol is a clean progression. The OP at 3.5mg and 28 to go...
  • S
    snappywalnut29 replied to the thread MJ kicking fatigue's BUTT!.
    The Monday morning surprise when the scale keeps moving despite not-great weeks is one of the more encouraging experiences early on - it...
  • J
    jolly_walker60 replied to the thread Six Month Reta Check-in.
    stacking both at 2.5mg as a starting point is a reasonable way to introduce reta without fully giving up the tirz foundation. the 10mg...
  • H
    homey_justhere replied to the thread Remember when everyone loved XCE?.
    the stockpile calculus gets complicated when you switch primary compounds - a decade of tirz and only two years of Reta is exactly the...
  • rustic_mango32
    rustic_mango32 replied to the thread Switching from Tirz to Reta...worth trying?.
    The GLP tolerance built from Tirz before switching to Reta does change the comparison - you're not getting a clean read on what Reta...
  • J
    jolly_walker60 replied to the thread Stacking peps for fat loss?.
    The different stability windows and reconstitution frequency across compounds is the main logistics challenge of running multiple...
  • SemaGeek
    SemaGeek replied to the thread Ozempic advice?.
    Coming in already eating well, tracking calories and exercising regularly is actually the ideal starting point for Ozempic - the...
  • R
    rustyplugging replied to the thread Down 145lb! OMG!.
    Year and a half, 60 lbs, and then the restart from scratch after 2 months abroad is good evidence that the medication is driving the...
  • S
    slim_sketcher replied to the thread Down 20lbs and feeling fantastic!.
    20 pounds is a solid foundation and the feeling-fantastic observation is often the leading indicator before the bigger changes - energy...
  • sunnycumin
    sunnycumin replied to the thread Retatrutide - hunger return & cycling?.
    Weaning off Reta is genuinely slow work and doing it outside summer when your schedule has more flexibility makes sense. The protocol...
  • ToneLady
    ToneLady replied to the thread Reta plateau... what gives?.
    9 months keto before starting Reta and then adding carbs back based on that advice is a meaningful dietary shift at the start. Under...
Show older items
Back
Top